Reiki

Quick Intro About Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki practitioners channel energy in a particular pattern to heal and harmonize.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.

Reiki is a safe, gentle, non-invasive form of hands-on healing. Reiki healers claim to channel Ki (energy) into “diseased” individuals for rebalancing. Reiki healers differ from acupuncturists in that they do not try to unblock a person’s Ki, but to channel the Ki of the universe so that the person heals. Reiki is very popular among Modern Mystics and New Age spiritualists, who are very fond of “attunements,” “harmonies,” and “balances.

The key is to understand that Reiki will enrich your life and give you happiness and health on all levels. Reiki is Universal life force energy, that which sustains life and promotes healing in all living things. Reiki practitioners believe it is important to live and act in a way that promotes harmony with others.

Since the word Reiki means Universal Life Force Energy, it (strictly speaking) refers to the energy and not the specific techniques taught by Reiki Masters. The limits to Reiki seem to be in the recipient's willingness to cast off old habits and patterns, to accept change and to accept healing. The other meaning for healing, used in the practice of Reiki as well as other related areas, is the return to greater wholeness. Over time, the healing of the world's ills will be accomplished and, with Reiki in the hands of everyone, that day will come much more quickly. (Please observe that Reiki should never be used instead of medical treatment, it should be used as a compliment and a way to become and remain healthy.)

If you are interested in Reiki It is likely you have been guided on your healing journey, your journey of spiritual purpose to many places and many experiences in the past and now find yourself here, at this place, as you continue to further explore the possibilities for deep healing and inner discovery. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Mikao Usui, the founder of the Reiki system of natural healing, recommends that one practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures. So give Reiki a try, and you may be surprised at the ways it may improve your life.

Reiki As An Alternative Healing Process

Maybe you are not familiar with Reiki, don’t worry, you are not alone.

To start with, Reiki is associated with natural holistic healing or a healing where pharmaceutical drugs and medical surgeries are just an alternative in case the system of holistic healing fails.

Reiki is an early form of energy healing in which a participant serves as a channel for Universal Life Force. The Reiki participant opens himself/herself as a channel for an energy that comes from a higher source to aid in healing or correcting a person’s aura. This is believed to be beneficial for the body, mind, and soul or the Indian system known as Chakras.

Reiki got its principle from the thought that the universe has an energy that gives form, structure, and health. This force is also called Chi by the Chinese martial artists. It is said to be capable of healing anything because its energy comes from the basic fundamental levels of reality.

It also teaches that the energy flows are affected by the thoughts of a Reiki practitioner. For instance, if he/she thinks of negative things, this will manifest diseases and unfortunate events. If he/she thinks the other way around, good health and fortune will come. These are facilitated to help the patients believe whatever positive thoughts they have in their minds.

To have an idea of how the healing process is conducted, here is an example: Usually, the healer performs some hand rituals and eventually places it over a sick person. Then she will perform some massage from mid-air, and she will make some scooping actions like she is smoothing a bedspread. This movement is intended to correct the person’s aura. There are other Reiki masters that just place their hands directly to the patient and keep it there as long as necessary.

They are also capable of healing from a distance, also known as Reiki remote healing. The healer will ask for an object that will represent the ill person and they will treat that said object just like she is treating the person. They are also capable of healing and blessing objects such as cars, homes or even laptops.

Reiki is definitely a different healing process compared with others. It is up to you if you will believe in their methods.

Self Healing Through Reiki

Learning the Program of Self-Healing

For you to be able to acquire the depth of the knowledge on Reiki’s self-healing process, you must devote time to practice. If you have your spirit, mind, and heart in Reiki, you will surely succeed.

The Allotted Time for Self-Healing

The Reiki system of self-healing is best done by regularly allotting at least 30 minutes to yourself. You may use either the scanning or hand positions as your technique. Your focus should be on those regions that require healing the most. As the session begins, allow yourself to be carefully guided by your intuition as to where your hands should go and which body parts you should touch. You have to feel everything that you are doing. Let the energy flow and feel it vibrating.

While the session is going on, let your mind wander on your daily activities and where your life is heading. It is by thinking over life will your quest for self-healing produce a great impact. This is a kind of technique that promotes the development of a healthy attitude. More so, this time of self-reflection, will give your mind room for creative ideas and solutions to your problems.

Self-Healing in Groups

Reiki treatment can be administered to yourself or to others. Hence, you may form a special group with other self-healers whom you know and do the session all together. This practice is effective because you don’t only get to heal yourself but the rest of your group mates as well. A daily practice can do wonders. You will heal each other faster. Complete healing is sure to materialize. The secret to it is the sharing of energy and support as the group continues their sessions.

Being in a group will give you the opportunity to discuss among yourselves the things that you want to get healed with. A once a week meeting will generate a more serious focus and a deeper purpose in each and every one of you. Let the prayers guide you through as you convene in the Reiki healing practice.

Reiki For Stress Management

Stress is overwhelmingly affecting people in our society today. Busy with work, home, family, and many other daily tasks, stress piles on without us realizing it. That’s why so many people are turning to the stress-reducing techniques used in Reiki, a spiritual energy used with healing, meditation and spiritual growth.

Introduction to Reiki

When a person is introduced to Reiki, an initiation takes place called “Reiki Attunement.” This brings the person into a relationship with Reiki energy, and is usually activated by a trained Reiki master-teacher. During a Reiki Attunement, the person’s dense energy is cleared and released, and etheric and chakras fields are strengthened so the person will be able to receive and transmit high frequency healing light.

Learning to Relax

Stress usually takes over when a person is fearful, doubtful, or full of worry about things that are happening around them. The person often lives in a constant tense state without realizing what is happening. The body naturally reacts with fatigue, moodiness and sometimes, disease. To relieve stress, one must learn to relax and overcome the fears and worries of everyday life.

Reiki helps a person to relieve the emotional and physical strain of stress and to restore balance to the body, soul and mind. The person can return to a relaxed, peaceful state of being by clearing energy bodies and unblocking meridians, chakras, and nadis.

Methods of Stress Reduction and Elimination

There are several methods used in Reiki to reduce and eliminate stress. One method is crystal healing, where crystals or crystal bowls are used to create sounds of healing and relaxation. The crystalline sounds carry Reiki energy deep into the body to enhance the relaxation process. Tension is released and the body begins to relax and respond to the Reiki energy. The crystal sounds promote deep tension release in the very cells of the body to create stress reduction from within. Crystal bowls are available in different sizes and can be tuned to any note desired – flats, sharps, or pure tones.

Another method of Reiki stress management is through healing drumming. Healing drumming introduces Reiki energy to a person’s body by the use of a drum beat. The drumming helps to create a deep, relaxing state as stress is relieved.

There is a deep connection between the physical body, spiritual being, and the mind. Stress affects all three in a negative way. Using Reiki techniques for stress management is one way a person can lead a more relaxed, peaceful life.